Tuesday, November 2, 2010

Intuitive Healing

If you are ready to look deep inside your soul and get in touch with your true intuition then you must read Intuitive Healing: 5 Steps to Physical, Emotional, and Sexual Wellness by Dr. Judith Orloff.

This book is a powerful tool that offers a step-by step guide to help you tap into your intuition that you already have. Many of us ignore our intuition, we are afraid to face what we truly know therefore ignore it. We all have an inner voice and it comes to a point in our lives when we need to start listening to it.

She offers steps to take within every healing challenge:

*Notice your beliefs.
*Be in your body.
*Sense your body's subtle energy.
*Ask for inner guidance.
*Listen to your dreams.

Capture the power within, grab your insights, take hold of your intution. One area I agree with Orloff is about how we, as humans tend to look outside ourselves as she states, "When something goes wrong frequently our first impulse is to look outside ourselves for someone to "fix" us. We get sick; we rush to the doctor. We become depressed; we call a therapist. We're in pain; we take a pill. It's fine to seek expertise-but we have it backwards. We need to look inside first. Really, it's not a big blank in there. Then act on what our wisdom tells you."

Orloff brings intuition into the healing arts as she talks about energy healing and spirituality. She is a firm believer in bringing spirituality into the healing process both naturally and traditionally with medical doctors.

The mind is a powerful thing - we must pay attention and trust our own instincts and intuition.

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